I Got Pushed Off on a Promotion Again
Existence passed over for a promotion that you really wanted stings. Your first reaction may be to hit the job boards and start shooting your resume over to friends, hatching a programme to leave of there as before long every bit you can. But just because you suffered this (major) setback doesn't mean y'all need to jump transport.
Nearly anybody has been overlooked for a task they deserved, and many have come dorsum stronger and more successful. These 4 steps volition help you get over the rejection y'all're facing and so you can proceed kicking butt at your task:
1. Redirect Your Negative Emotions
If you don't feel at least a bit emotional after losing out on a promotion, so you have ameliorate sophistication than most. But for many of united states of america, that moment tin can be tough to swallow, and it'southward perfectly normal to feel flustered.
Although y'all might be fuming, information technology's important that you have a step back from the situation and give yourself the opportunity to absurd off before doing annihilation else. You certainly wouldn't want to lose control and torpedo the professional reputation you lot've strived and then difficult to build before you've had to the chance to assemble all the facts.
A couple years agone, I was passed over for a promotion when—in my listen—I should accept been a shoe-in. I was so infuriated that I simply wanted to walk out and never come up dorsum, but after grabbing drinks with my friends and venting out that frustration, I realized that giving up and leaving the company wasn't what I wanted. I came back into the role the next week with a renewed focus and intensity, eager to not permit this setback distract or damage my performance.
2. Be Proactive and Seek Directly Feedback
After checking those feelings of anger and hurt at the door, it'south time to have control and transform a negative experience into a potentially positive learning opportunity. There's no need to play detective by slyly dropping hints to co-workers to get the scoop on what happened; the professional move is to go straight to the source and ask your boss.
You're likely to go some insight into the areas you tin can improve upon, as well as how leadership decisions are made at your company. Plus, you might proceeds some newfound respect from your manager for your professionalism and desire to abound your career with the visitor.
When I missed out on that promotion, I needed concrete feedback from my boss so I could terminate running the scenario over-and-over over again in my caput—comparing myself to the other candidates without actually knowing what my visitor was looking for.
3. Utilise it as a Learning Opportunity
Now that you accept the answers, information technology's fourth dimension to get existent with yourself. Knowing the criticism and what your bosses were looking for, exercise you still believe you deserved to be promoted? Was there something more than that you lot could've done, or were there factors completely out of your control?
As much equally we all wish promotions would go to the well-nigh talented, hardworking, and dedicated people, decades of function politics tells united states that'due south not always the example. But in order to determine whether the feedback yous received was reliable or just some crap to cover up a nonbusiness motivated decision, you actually need to listen to it and be candid with yourself about your performance.
There's commonly some combination of factors at play when you're passed over for a promotion. In my case, I constitute that there were some things going on behind-the-scenes that I wasn't enlightened of, as well as discovering that there were some specific areas I could however improve to accept a ameliorate shot adjacent time.
4. Figure Out Your Side by side Step
Not getting promoted isn't the cease of the world, but that doesn't mean now is the fourth dimension to become complacent either.
If it wasn't a matter of inevitable role politics, showtime thinking about the things you lot demand to practise to brand it a reality next time and set a time frame for yourself (or your company) to make that happen. If you've set a reasonable timeline or feel like you're being manipulated or taken advantage of, then it might be fourth dimension to consider an exit program.
Trust your gut, if you sought feedback and something smells fishy or doesn't add up, then you're probably correct in considering exterior options. That'due south why it'south so important to go to the source to go to the lesser of information technology.
For me, I took the feedback to eye and worked on some areas I was lacking then that I wouldn't be denied a 2nd time. The aforementioned position opened up four months later, and I got it. But I as well had a contingency plan in place in case I was denied the promotion a 2d time. I'd already thought well-nigh my side by side career move.
At first, getting passed over for a promotion can experience similar an incommunicable-to-overcome roadblock in your career path. But by learning as much as you can from went wrong and staying resilient, you can turn a negative into a positive that'll assistance you land the next one.
Rachel is Master People Officeholder at Jobvite, a.k.a., head honcho of finding and keeping the geniuses who work in that location. As Jobvite's Chief People Officer, Rachel brings with her a wealth of HR experience—particularly in the tech industry—with a focus on modify leadership and talent direction. In her free time, she is all about annihilation outdoors that burns calories, including road riding, mountain biking, snowboarding, and backpacking.
More from Rachel BitteSource: https://www.themuse.com/advice/the-realistic-way-to-bounce-back-when-youre-passed-over-for-a-promotion
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